I needed Ed’s help with an ambitious target to lose 5 stone in 12 months. Ed’s carefully constructed exercise plans have been specifically tailored to achieve my goals. Without Ed’s expert guidance to motivate and drive me forward week on week together with a balanced diet and weekly exercise regime I’ve lost 2.5 stone in 6 months.

Mr Fulham

This guy knows what he’s doing! Highly recommended….Helps with training and nutrition, exercise plans everything! Helps you achieve realistic goals and progress every session! Keeps it realistic but pushes you on too! Thanks Ed.

Mr Spall

Ed has been a lifesaver for me throughout a gruelling 6 month marathon training plan he has helped ease my aches and pains. Very professional always ready to offer advice alongside a massage with extremely competitive prices. Would definitely recommend him!

Mrs Beard

Phone us: phone 07792398876                Email us: email ed.benskintempofitness@gmail.com